Dating can be an exciting adventure, full of potential and possibility! But when you’re ready to start taking it seriously, it can also be daunting. Knowing what type of person you want to pursue a relationship with is key—but how do you find that out? It all comes down to […]
It’s no secret that relationships can be hard work. According to recent studies, 70% of straight couples break up within the first year of their relationship. So, what differentiates the 30% from the 70%? The answer is simple: they know how to keep the spark alive! But what is “the spark”? […]
Many women in relationships struggle to establish and maintain healthy boundaries when their partner is avoidance-prone. Fortunately, there are steps that can be taken to help create a healthier dynamic within the relationship—one where both people’s needs can be honoured. In this post, I’ll explore strategies for setting effective boundaries […]
As women, we often struggle to navigate the “right balance” in our lives and relationships. We tend to try and please our partners and match their energy, often at the expense of our identity and power. But should we be matching energy in our relationships with a guy at all? […]
